World Cup Qualifying times.....

So folks, just thought I would share this with you........the qualifying times for World Cup.

These are the times I have to get by the end of this season if I am going to consider going any further.........it's a tall order but very do-able......

The times were not far off of the goals I had set for myself initially before the season started.

World Cup qualifying time for the 500m is 37.50, my goal was 38.00.

World Cup time for the 1,000m is 1.15, my goal was 1.16.

World Cup time for the 1,500m is 1.55, my goal was 1.58

World Cup time for the 5,000 is 7.05, my goal was 7.30.

On all of the times, my gaps are not too far off so with training fulltime, I actually have a fair crack at this........all depends on how much hard work and dedication goes into it.......that part I have covered.........the other part is nailing down the techicals at high speed.........

So, there are my new goals for the end of the season, plain and simple...........during the season, my goals are to PB (personal best) on every race I run.........progress is the only key, no stagnation!!

Christmas time will give me a better idea........3 more months of hard work!!

Peace.