Good week......

Well, this whole week was very decent and I capped it off on Saturday with two races.......I PB'd both of them!!

The 500m I only beat by 3/10 tenths but I know I could do better and I know where I have to improve. The 1,500m I crushed by over 4 seconds and I was really pleased with that one as I felt strong all the way through that race.......so after week 7........results are starting to show the progress.

I really don't think the 500m is for me but I haven't given up on it yet......

During the on ice training this week also I was very pleased with my progress and nailed a few programs that I had my doubts about.........really, this whole week was very motivating.

The Dinos played their first season opener in Red Deer this week too and just played superb.........we won that game and our home opener Saturday night so that season has taken off in the right direction too.

I always tell the girls that once we see how well they can do, it is simply unacceptable to see anything less........the same goes for me with my races........my words echoed in my ears after my PBs......heh heh.

The boys threw a party on Saturday night and it was an Olympic theme so I lent Steve my old speedsuit.....see pic with his buddy Hudson on guitar.......too funny.......it was a good, late night.......thanks for Sunday.......

Steve and I also fired up our new fire pit during the week and enjoyed the full moon.......

Well, gotta catch some afternoon zzzz's.....pretty tired for some reason....heh heh.

Peace