Mid November.......already??

Well, not much to report on this week besides that it was a tough training week. We decided not to weekend race and just power through the week......lots of laps, speed work, and intensity. This was my first week of the new training regiment and it was good.....especially the extra day off mid week!!

The Dinos won their 7th game of the season this week for a record of 7-1. The team is really starting to learn and pick up on more things which makes them a better, solid team and they are working hard.

This headache.........3 weeks of migraine headaches, continuously........I had to go to a walk-in clinic finally. I understand the whole pressure thing but when Chinook is gone, so should the headache go, but it doesn't, and that is my concern.......we'll see what comes out of this.

Next week is the last sanctionned race for the year in Calgary.......the Can-Am race. I have loaded my racing schedule with 5 races.......Thurs the 500m and 1,000m.....Fri the 500m again and the 1,500m......and on Sat, finish off with the 5,000m....ouch!!
Needless to say, I am anxious to bust my past PBs........

Well, we got our first snowfall today, which felt like Christmas, and tomorrow they are calling for +7......go figure.....welcome to Calgary......

Until next week......Peace.