S

Sunday, December 31, 2006

New contraption.....






Well, after making this new contraption, as primitive as I am, I finally got the last accessories such as the harness, and some added weight which would be my training partner, my daughter.
The sled is made totally out of wood, for extra weight and friction factor. The small posts are for adding weight plates but for todays trial run, I only added my daugther (approx 45lbs.)
I gotta tell ya, with 4 long consistent sprints, I was pretty much done, even though that was after a short jog......this thing really works. Now, I know the harness is pretty flashy with the bright yellow and blue, and it does squish my boys a little bit, but man, what a workout!! I was spent and my legs felt like tree trunks therefore......I was happy!!
This will be one of my main training tools to build power and come summer time, this will be coming with me on the tank hills.....imagine pulling 50 to 100lbs uphill on a 30 to 60% incline......I don't know but I can tell you that I will try it.
Happy New Year to all.......Peace in your life, Passion in everything you feel and do, Patience to get through every day. Live life!!

0 Comments:

Post a Comment

<< Home